Day: July 22, 2017

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Prostate Enlargement Prostate Enlargement treatment Prostate Health

Ayurvedic treatment for prostate enlargement

12 Ayurvedic Treatment For Prostate Enlargement

Ayurvedic treatment for prostate enlargement: A large percentage of men over fifty years of age suffer from prostate troubles of one form or other. The prostate gland is a male gland situated at the base of the urinary bladder and around the beginning of the urethra.

There are various types of prostate disorders, the more important being hypertrophy or enlargement of the prostate gland and prostatitis or inflammation in the prostate gland.

There are two warning signals to indicate the possibility of prostate disorders. The first is the interference with the passage of urine and the second is the need to void the urine frequently during the night’s sleep. Other symptoms are a dull aching pain in the lower back and pain in the hips, legs, and feet.

Prostate cancer is one of the significant causes of death in elderly men and is one of the most common cancers originated from an enlarged prostate. Thus, timely diagnosis of prostate enlargement is important to stop its progression towards cancer.

Ayurvedic Treatment For Prostate Cancer

Diagnosis of Prostate Enlargement

12 Ayurvedic treatment for prostate enlargement | Prosman Prostate

Prostate enlargement can be diagnosed by its symptoms and confirmed by laboratory test i.e.

PSA (Prostate Specific Antigen): Increased PSA in the blood can help to establish if the prostatic enlargement is benign or cancerous.

Enlarged prostate by rectal exam

Measurement of a protein in the urine

However, there are Ayurvedic remedies and natural treatment options which help to reduce the PSA levels and keep them in control to normal limits. There are certain Ayurvedic medicines which help to reduce the size of the prostate in case of benign prostatic hypertrophy. Some of the Ayurvedic treatment for prostate enlargement given below.

 

AYURVEDIC REMEDIES: These herbs are the best Ayurvedic treatment for prostate enlargement:ayurdevic treatement in prostate enlargement | Prosman

 

 

SHILAJEET (asphaltum)ayurdevic treatement in prostate enlargement | Prosman

It is a very famous herbal-mineral substance found in the Indian Himalayan region blessed with anti-aging and numerous other advantages.

It is a balanced general tonic comprising useful mineral and organic constituents. but It is taken to help digestion and with the assimilation of foods.

Shilajeet is often used in combination with other specific plant decoctions to support various functions. Traditionally it has been used in genitourinary infections, diabetes, enlarged prostate, bronchial asthma, stomach problems, stress, anxiety and convalescence indication.

It is utilized to treat all sorts of male health disorders, which are related to the genital-urinary system. It is even used for treating the inconvenience in urination because of the enlarged prostate gland.

This is one of the valuable pureAyurvedic medicines that are used in treating enlarged prostate gland and it has been proven to enhance the sexual power in males to a certain extent. It acts as a natural libido enhancer which helps in prolonged erection and boosts the sexual life.

USHER (VETIVERIA ZIZANIOIDES)ayurdevic treatement in prostate enlargement | Prosman

Ushira is popularly known as Khas or Khus grass in India. It is a densely tufted grass, found throughout the plains and lower hills of India, particularly on the river banks.

Different parts of this grass are used for many diseases such as mouth ulcers, fever, boil, epilepsy, burn, headache, enlarge prostate etc.

These effects of Ushira are due to the presence of sesquiterpenes in the roots and phenolic compounds in the leaves. 

 

SWET CHANDAN (SANTALUM ALBUM)

ayurdevic treatement in prostate enlargement | Prosman .

Indigenous to the southern part of India. It is a parasitic tree, bury’s its root in surrounding trees, and takes nutrition.

Sweet Chandan and its essential oil derived from its heartwood have been used to treat various ailments. The scent of the essential oil of Chandan calms the mind, nervous system, and mood, thus, awaken and enliven intelligence, courage, strength, and happiness.

This is also used for the medicinal purpose as it has sedative, aromatic, diuretic, diaphoretic, disinfectant, aphrodisiac, cardiotonic, expectorant, hemostatic and antipyretic properties which can help to treat problems like acidity, gonorrhea, prostate enlargement, bronchial and skin ailments.

It is also good for urinary tract infections, due to too much heat or due to too much drinking of alcohol, or respiratory disorders, cystitis and gonorrhea. It produces freshness in body and mind.

This plant does all these activities with the help of phytochemicals present inside the plant parts. The main chemical constituent of essential oil is Santa Lola which is composed of C15H24 It has hydrocarbons like a sentence, nortricyclo-ekasantalene, aldehydes like nor-tricyclo-kasantalal 3,7,8 and the acids α-and β- santalic acids and alcohols like santenol, α-santalol, beta-santalol, teresantalol and more.

 

GOKSHURA

Small Caltrop (Tribulus Terrestris) has traditionally been used to reduce inflammation and improve urination – the latter includes an ability to ease painful, burning sensations when urinating.

This herb having therapeutic property helpful in raising the testosterone levels and enhances blood flow to the penis improving the functioning of sex organs. It brings regularity in proper urine flow, stops dribbling after urination, able to control the urgent desire to of frequent urination and also imparts strength to the genitor-urinary system.

KHADIR

Acacia catechu has traditionally been used as an aphrodisiac and to reduce an enlarged prostate.

It has anti-microbial, antioxidant, 5α-reductase enzyme inhibitory & conversion of testosterone to dihydrotestosterone properties. All these activities combine and help to

reduce the prostate size. This is the most effective Ayurvedic treatment for prostate enlargement.

 

SHATAVARI

Asparagus racemosus helps relieve inflammation and improves urination – including urine retention.

It is a soothing general remedy for the genitourinary system. A builder and balancer for reproductive organs, it increases semen quality as well as quantity. This cooling herb acts as a blood cleanser, supports the immune system, and acts as a soothing treatment for dry or inflamed membranes of the sex organs. As a mild diuretic, it can relieve the congestion of the boggy prostate.

PUNARNAVAayurvedic-treatment-for-prostate-enlargement | Prosman

This Hogweed is prescribed in all cases of urinary problems that are caused due to prostate ailments.

Punarnava helps to increase renal blood flow. It is used as an effective diuretic, anti-spasmodic, and anti-inflammatory remedy with pain relieving qualities for urinary tract issues, including infections.

Unlike most diuretics, which are detoxifying, punarnava is a tissue builder. This herb is perfectly designed for prostate problems.

 

GORAKHMUNDI

ayurvedic-treatment-for-prostate-enlargement | Prosman

Globe thistle is very useful in prostate enlargement treatment. It exhibits 5α-reductase inhibitory and anti-androgenic activity.

It is a blood purifier and stimulant to the heart, hence, used in cardiac debility, associated with edema. The medicated oil of its roots is salutary as an aphrodisiac.

 

LATA KARANJ: CAESALPINIA BONDUCELLA

ayurvedic-treatment-for-prostate-enlargement

It has also been found to exert a soothing, anti-inflammatory action, which makes it popularly beneficial for improving an enlarged prostate. It helps to eliminate urinary problems.

Its seeds contain stearic, palmitic, octadecane -4, octadecane-2, lignoceric, linolenic and oleic acids. They also contain bonducellin, arginine, citrulline and aspartic acid which might be involved in managing enlarged prostate.

 

PYGEUMayurdevic treatement in prostate enlargement

Pygeum has been shown in studies to improve urinary outflow, reduce residual urine left in the bladder, and to help with urinary urgency and frequency.

The major active components of pygeum bark are fatty acids and fat-soluble sterols called phytosterols. Phytosterols can inhibit the body’s production of dihydrotestosterone (DHT), which is a hormone that can increase the risk of BPH and prostate cancer. Pygeum also reduces the number of receptor sites where DHT can attach to cells.

 

Prosman12 Ayurvedic treatment for prostate enlargement | Prosman is a clinically evaluated and patented supplement for effective management of enlarged prostate and its symptoms.

These herbs are available in the market in the form of supplements under various brand names to help improve enlarged prostate. These herbs help in Ayurvedic treatment for prostate enlargement. Some of them are clinically proven to manage prostate problems. If you want a more Natural Remedies For Enlarged Prostate

 

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Green Coffee Immunity Weight Loss

HOW TO MAKE GREEN COFFEE

HOW TO MAKE GREEN COFFEE

HOW TO MAKE GREEN COFFEE?

Coffee since ​many ​ years has been ​famous as ​the ​brown colored drink with appealing aroma and taste. You might find it strange to brew the green colored coffee beans to get your favorite beverage.

Green coffee beans have grabbed​ a lot of attention worldwide after the health benefits of these unroasted​ coffee​ beans​ were revealed​. These beans are the same coffee beans that you consume daily in ​beverage form​ but there is just one ​big ​difference – These beans are unroasted​,​ which make​s​ the components ​active in the​se​ beans to exert health benefits.

GREEN COFFEE BEANS

Green coffee beans are coffee beans in their unrefined form.

Coffee beans grow green initially and are rich in the vital health compound called Chlorogenic Acid, which is particularly responsible for weight loss and many other health benefits. These beans are roasted for commercial use where they turn brown and lose Chlorogenic Acids to large extent. Hence, from health perspective, it is much better to consume green coffee beans.Once you have found the green coffee beans of your choice, the next step is to concoct these beans into a healthy drink. Here are various methods of brewing your perfect cup of green coffee that you would love to sip for relaxation and to gain its beneficial properties.

Coffee beans are complex in nature. There are about 40 different substances responsible for the taste as well as health benefits of coffee. The brew would also undergo a change in its form when left standing for more than 15 minutes. You must therefore use the right method to get your perfect blend.

HOW TO MAKE GREEN COFFEE DRINK FROM UNROASTED COFFEE BEANS?

Recommendations

  • Always use the best quality coffee beans to get the best taste. You can also use the one grown by organic farming to get rid of the harmful effects of pesticides.
  • If you are allergic to coffee or have any tolerance issues then consult your medical practitioner before consuming this drink.

Grecobe, the Green Coffee is decaffeinated.

 

Brewing the green coffee beans

Ingredients (Serves 2)

• Green Coffee Beans (Arabica or Robusta) 20 g
• Hot water 300 ml or 2 cups
• Optional – honey or sugar

HOW TO MAKE GREEN COFFEE using green coffee bean powder

• Grind the green coffee beans in grinder to get a fine or coarse powder depending on our preference as well as the available appliance. Green coffee beans are unroasted beans, hence they are very hard to grind. You will require heavy grinder for this purpose.
• Divide this powder into two cups and pour hot water. Water should be hot but not boiling (about 90°C).
• Let the mixture stand for 10 minutes and then strain the mixture with fine sieve to get your drink ready to sip.
• You can add sugar or honey to this, if required, but for those looking for the health benefits; it is recommended to have it plain.

HOW TO MAKE GREEN COFFEE using whole green coffee beans

• Preparing coffee from whole beans is time consuming method; hence you may prepare this coffee in large batches. Soak the beans overnight in water. You may increase the quantity of water in same proportion as the beans.
• Boil the mixture of soaked beans and water on high flame. After one boil, simmer the mixture on low flame for 15 minutes. Give an occasional stir.
• Cool the mixture completely before sieving it to remove beans from the mixture.
• The mixture you are now having is concentrated to be consumed directly. You may add filtered or distilled water to dilute the mixture as per your taste.
• If you have prepared this in larger batch then you can store the rest in refrigerator to be used within 3 days.
• Add cardamom or other additives to bring out more taste to this health drink.
Whatever method you use to prepare the green coffee, make sure you take one cup before each meal for optimising the results.

Taste: Green coffee does not taste like conventional coffee made of roasted coffee beans. The beverage has a mild flavour and a neutral, slightly herbal taste. It’s not bitter like green tea.

Green Coffee Bean Extract 

Apart from using the green coffee beans or the powdered green beans, you can also use green coffee extract readily available in the market to avail the health benefits of green coffee beans without putting in all the efforts to prepare the fresh brew. Green coffee bean extract is the concentrated coffee powder where water content is minimal as it is either dried or evaporated through advanced processing.

The taste of green coffee beans is very much different from the roasted beans that you usually make. It has more neutral taste and very mild flavor.
Green coffee beans extract can be consumed either as a beverage or in the capsules form, both available in the market. Grecobe has recently been launched in the market as sachets. It is a pure green coffee bean extract in sachets and has no additives and excipients.

It is easy to take and is a taste paradise too.

Grecobe is also available in capsules form.

BENEFITS OF CONSUMING GREEN COFFEE

Here are some benefits of consuming Green Coffee:

FOR HEALTH

1. Rich in anti-oxidants: Green coffee beans area rich source of antioxidants, which reduce the damaging effects of free radicals in our body and help improve our overall health.
2. Boosts metabolism: The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (BMR) of the body to a great extent, which in turn minimizes excessive release of glucose from liver into blood.
3. Helps burn extra fat: It helps in maintaining the balanced levels of nutrients in our body. It speeds up the metabolism of our body so that it can burn out unwanted fat and calories faster.
4. Suppresses appetite: If you are suffering from frequent hunger pangs, then, green coffee can help the body to suppress appetite. It can control food cravings and help to avoid overeating.
5. Management of diabetes: These green beans are also capable of managing type 2 diabetes successfully. Their extract is known to lower high levels of blood sugar, while accelerating weight loss.
6. Reduces levels of bad cholesterol: Our cholesterol levels can be checked considerably with green coffee beans. Studies have shown that it can be managed by consuming green coffee beans extract regularly.
7. Helps improving blood circulation: High blood pressure can lead to several lethal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing blood platelets from getting clustered. As a result, our arteries don’t get thickened and the blood circulation throughout our body is improved to a great extent.

FOR SKIN

8. Reduces effect of free radicals: Chlorogenic acids present in green coffee beans can reduce the effects of free radicals in our body which slows down the ageing procedure and give us youthful skin.
9. Enhances immune system: These coffee beans are highly effective in enhancing our immune system. Due to the presence of potent free-radical busters, they can help our body remove all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.
10. Helps slowing down the appearance of signs of ageing: Green coffee beans are also known to retain high levels of volatile materials as they do not undergo the roasting process. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help to maintain skin health and avoid the appearance of wrinkles.
11. Helps moisturize skin:Green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourish and moisturize our skin to stop from sagging, discoloration and other severe damages.

REFERENCES

                                    HOW TO MAKE GREEN COFFEE?