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Benign Prostate Hyperplasia BPH

Best Tips to prevent Enlarged Prostate Cancer problems

Enlarged Prostate Cancer Problems. An enlarged prostate is a common health issue faced by most men who surpass the age of twenty-five. An enlarged prostate causes the most disruptive and uncomfortable situation that can happen to anyone. This process is completely natural and is termed BPH (Benign Prostate Hyperplasia).  This enlargement of the prostate not only keeps you awake overnight but also forces you to visit the washroom multiple times.

This problem can even worsen if you don’t opt for proper medications and helpful tips. Before you start searching for ways to cope up with the enlarged bladder, you should make sure to consult a good doctor.

Here Are Some Proven Tips That Can Heal Your Enlarged Prostate Cancer

Don’t stress out

Taking a lot of stress actually makes your condition more critical. When you over-think about your condition and think about how you have to visit the toilet multiple times, your hormones become imbalanced and your prostate is enlarged.

Try to perform some breathing exercises that are beneficial for relieving stress and anxiety. However if you find yourself into a strong stress level that is not curable, you need to see a doctor at the earliest.

Increase your water intake

You might be thinking that increasing water consumption will also increase the number of times you need to go to the toilet, but this can actually help. Drinking a lot of water helps your body to flush out bacteria and inflammatory elements. If you don’t drink enough water, then your body will produce concentrated urine that is responsible for irritation on the bladder lining.

Try to drink at least 1.5 liters of water each day. While drinking water, make sure that you are not gulping it in one go. Always keep a bottle with you and consume sip by sip in order to stay hydrated all day long.

Don’t stop moving

Best Tips to prevent Enlarged Prostate Cancer

Most people these days have sedentary jobs like sitting in the office and driving for long hours, which makes them unable to exercise as they are left with no extra time. If you face the same situation, then try something extraordinary. Choose a stairway over the elevator and park your vehicle away from the office so you get enough walk while reaching the destination.

Another thing you can do is take a quick walk while your lunch break; this will not only circulate the blood flow but also help your lungs with better oxygen flow.

Shed some weight

If you follow a regular exercise plan and drink a lot of water, then you are automatically on the way to reducing weight. Heavy weight is directly related to obesity and anxiety. So if you are putting on some weight you need to stop. Maintain a healthy diet and you are on the right way towards a normal-sized prostate.

Take natural supplements

Taking naturally originated supplements can also help you with urinary problems. These supplements have the ability to regulate the hormones which are really beneficial to stop the enlargement of the prostate. Some other benefits associated with the intake of supplements are reduced inflammation and a better immune system.

Alcohol and caffeine are ruining your health

Best Tips to prevent Enlarged Prostate Cancer problems

If you are addicted to alcohol then you need to stop! Alcohol has many ill effects on your body and can make your prostate to grow. Also if you are a regular coffee consumer, then you need to reduce it immediately. Instead, try consuming milk and healthy juices which have a lot of water content.

Stay away from cold

Cold places can make you feel uncomfortable and will make you feel like you need to rush towards the washroom. If you live in a colder area, then keep yourself warm with extra clothes and hot foods. Also when visiting outside, try to cover yourself so there’s no possible way you feel cold.

Final Words

Frequently going to pee and increasing weight is not the only Enlarged Prostate Symptoms. You need to see a doctor to get a proper health checkup and a confirmation about your Enlarged Prostate.

The lifestyle you adopt greatly impacts the size of your prostate. Following the health tips mentioned above will definitely help you in shrinking the enlarged prostate. These methods are completely natural and have no ill effects on the body.

If you are diagnosed with an enlarged prostate, then don’t panic! It can be treated if proper care is taken along with a healthy diet and exercise. Prosman is a proven way to keep your prostate in good health. 94% of Patients showed a decrease in prostate volume. It’s 100% Natural and safe.

 

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Benign Prostate Hyperplasia BPH

Benign Prostate Hyperplasia – Symptoms &Treatments

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Benign Prostate Hyperplasia – Symptoms &Treatments

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Symptoms of Benign Prostatic Hyperplasia.Benign Prostatic Hyperplasia, commonly known as enlarged prostate is a condition that affects almost fifty percent of all men over the age of sixty. Since it has become so common in the last decade, it’s important to be aware about symptoms of Benign Prostate Hyperplasia, and learn how it can be managed and treated. So, let’s start with the symptoms of an enlarged prostate.

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Symptoms of Benign Prostatic Hyperplasia

[/vc_column_text][vc_column_text]As men get older, the symptoms of an enlarged prostate (Benign Prostatic Hyperplasia) may become noticeable through increased urination urgency and frequency as well, evidently at night. The urgency to urinate is caused by the obstruction of the urethra, a canal through which the urine flows out of the bladder.

Symptoms of Benign Prostatic Hyperplasia

For those who don’t know, the prostate is a nut-size gland located just below the bladder and around the urethra. As the prostate enlarges, it squeezes the urethra which reduces the urine flow and also creates the sensation of having a full bladder when it may not.

 

Below are the symptoms of Benign Prostatic Hyperplasia:

 

  • Loss of sleep due to frequent urination trips
  • Limiting of daytime activities to stay near a restroom
  • Unable to delay urination
  • Feeling to continue urinating even when you’re finished
  • Weak urine flow
  • Incomplete emptying of the bladder

 

Now that we are aware about the symptoms of a large prostate, let’s learn about its treatment. [/vc_column_text][vc_column_text]

Benign Prostate Hyperplasia: Best Treatments 

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The choice of treatment depends on how bad are the symptoms and other health conditions. Medicine is the preferred method of treating Benign Prostatic Hyperplasia and is a simple form of management. The right medication relaxes the prostate and relieves the symptoms. Medication, however, is effective for mild to moderate symptoms of severity. It is widely noted that there are chances of symptoms reappearance, once the medication is stopped.

In case of the severe enlarged prostate condition, surgery is the next option. With Benign Prostatic Hyperplasia, expect a long hospital stay as well as a longer period of recovery. After the surgery, it is common to have some bleeding for a few weeks. The success rate of surgery is also high and is more likely to be permanent.

In the meantime, if not ready for the surgery and looking for an alternative method of treatment, then, you may try nutritional supplements that check BPH. Some supplements available in the market are completely natural and contain ingredients from herbs and plants. Products like Prosman have been effective in treating Benign Prostatic Hyperplasia.

Symptoms of Benign Prostatic Hyperplasia

Prosman is derived from Prunus Domestica, which is known for having anti-inflammatory effects on the prostate. Also, it comprises of active constituents beta-sitosterol and decoys I ferulate that also improves BPH condition. A clinical study carried out on 140 patients of BPH to test the safety and efficacy of Prosman generated positive results and improved prostate health of Benign Prostatic Hyperplasia patients. The best part is that no side-effects were reported by the participants.

 

Endnote

Knowing the pros and cons of each possible BPH Treatment is vital to make the best decision for your health. While there are a number of treatments available for treating Benign Prostatic Hyperplasia, it is important to understand that individual results may vary, as with any medical procedure.

Please consult with your urologist and find a treatment that’s right for you. Learn more about the best BHP treatment products. [/vc_column_text][/vc_column][/vc_row]

Categories
PCOD PCOS Symptoms Women's health

What your period may say about your health

Doctors usually gauge your health by checking your weight, heart rate or blood pressure as these are the standard measurements. But for women, there is another body activity which has to be considered while trying to sense what is going on in their system, and that is at the time of periods.

 

At some point in life, many girls have thought of and declared that their period phase is the worst. And actually, it is. The main advantage you can take out of it is to gain insight into your overall health. You should pay attention to many things such as- are you bleeding in a good way, the color of your blood, about your cycle, etc, while you are on period to identify if you have any problem or you are absolutely fine. For example- if you are bleeding and your blood is indicating orange color, it may be a sign of an infection or if it is a bad odor and painless blood, it could also be due to an STI or STD infection.

 

Here are the insights into what things must be taken care of during your menstrual cycle-

 

1) If you are seeing big jelly like blood clots-

 

Although it does not look and feel good, it is perfectly normal if you have blood clots on your tampoons or in the toilet during your cycle. It shows when your flow is very heavy and a substance like anticoagulants that breaks down the clots before allowing them to leave your body. They tend to be bright red or dark in color and come in irregular sizes and shapes. If you are having small clots, just like the size of the raisins, nothing is to be worried about. But large clots may be a sign of an infection or miscarriage or it may be a result of hormonal imbalance.

 

2) Your blood color-

If your blood is bright red, or brownish, or pinkish or watery-

 

If you are having a cranberry or dark red color during your menstruation, it is considered great and healthy. Oftenly bright red color is seen at the beginning of the cycles and after 2 or 3 days, the color of the blood becomes light red. Generally, it works like ‘the fresher the blood is, redder it will be’.

If you are having dark brown, or brown color while you are on period, it may be because your old blood was sitting inside the uterus for too long due to some reason.

If you are having pink color blood (pinkish tone) it means a signal of low estrogen levels in your body. Another reason for this lighter color maybe if you are an athlete or a runner as it drops down the estrogen levels in the body.

If your blood is watery or without any color, it may be a sign of any kind of nutrient deficiency or ovarian cancer (the chances of leading to this cancer is less than 2 percent), so don’t get nervous.

 

3) If your cycle is irregular-

It may be very normal for you having an uncertain or irregular date of the period for you. But if it is becoming too frequent that is in every month, then it is worth investigating the cause behind the delay or rush. Especially for the girls taking the stress, this could be the main culprit of disturbing the menstrual cycle. The reason is that when you are stressed out, your body produces cortisol in a larger quantity which is the stress hormone. Increased cortisol levels could block the signals and does not allow it to release the egg which upsets your cycle.

 

4) If your period suddenly gets very heavy and lasts for long-

 

The body and cycle of every woman is different. Some women have periods that last for 3 days, but some have cycles that last for 6 or maybe 7 days. Even doctors say if it is more than 7 days or in case of super heavy flow, it is alarming and proper instructions ought to be taken. Polycystic ovarian syndrome (PCOS) or thyroid are hormone driven problems which could be the cause of super heavy or longer periods.

 

Conclusion

 

Irregular periods is one of the symptoms of PCOS. Just assure yourself that you may or may not have other Symptoms of PCOS. Products like Furocyst, help you manage PCOS Symptoms. In any of the case above, a proper visit to the doctor is essential and a proper set of instructions need to be followed.  

Categories
Benign Prostate Hyperplasia

What is BPH and what are its causes?

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What is BPH and what are its causes?

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BPH is commonly known as Benign Prostate Hyperplasia, which is a common gland enlargement problem found in most of the men who are above 50. People who are suffering from this medical condition face difficulties while urinating like a blockage in urine flow, incomplete emptying of the bladder, urinary urgency, etc.  It is also related to kidney problems and bladder issues.

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There are a number of possible treatment options for BPH which include- medication supplements, surgeries, therapies and much more. Mostly men face this problem as they age so it is advised to keep the prostate size under control with the help of naturally extracted supplements and a healthy lifestyle, rather than opting for surgeries.

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What are the causes of BPH?

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As mentioned above, the main cause of prostate enlargement is a natural aging process. However, there can be many reasons why the prostate gland grows to a huge size and creates problems. This gland is located just beneath the bladder.

The tube or vein that carries urine out of the bladder passes right through the center of this gland. The growth of prostate creates a blockage in the flow of urine.

Generally, men have continuous growth of prostate gland as they age, but it needs to stop at a certain level. In many cases, this growth doesn’t stop and enlarged prostate is caused.

Doctors are still studying the entire causes behind BPH, but some studies have claimed that due to hormonal imbalance men are more prone to develop benign prostate hyperplasia.

Some other factors behind enlarged prostate:

Lifestyle:

[/vc_column_text][vc_single_image image=”849″ img_size=”large”][vc_column_text]Obesity is the main culprit behind an enlarged prostate. Men who are not active the whole day and are doing sedentary jobs are more likely to develop BPH.

Inheritance:

BPH is a genetic disorder. If you have someone in the blood relation who is suffering from BPH, then you should consider seeing a doctor for a checkup.

Uncontrolled blood sugar levels:

Another cause of enlarged prostate is unbalanced blood sugar levels. The medications used to control diabetes or the beta blockers can also result in BPH.[/vc_column_text][vc_column_text]

BPH symptoms and treatments

[/vc_column_text][vc_column_text]The severity of BPH symptoms varies from people to people. These symptoms can worsen with time and general medical conditions that are hard to treat. The common symptoms linked with an enlarged prostate are:

  • Frequent urination
  • Emptying the bladder becomes difficult
  • Pain while urination
  • Blood traces in the urine
  • Low urine stream

The severity of symptoms is not dependent on the size of the prostate. Som men with regular prostate size have even faced major problems.

The treatments associated with BPH are surgeries as well as natural supplements. You need to consult a doctor to get your conditions checked. In some cases, only surgery is prescribed as there is no other option left.[/vc_column_text][vc_column_text]

Final Words

[/vc_column_text][vc_column_text]The above symptoms are alarming enough that you need to start taking care of yourself and exercise daily. Before you decide what to do, it’s important to consult a doctor. Most people do not opt for surgeries due to various factors.

The best way to deal with an enlarged prostate is taking a naturally extracted supplement which promises to keep the prostate size under control. If you are looking for a supplement that has proven benefits then “Prosman” deserves a top place in your list. It is a natural plant extract and is supported with clinical studies and patents. It has no known side effects.

Taking Prosman supplement and exercising daily can help you to cope with BPH. You can get this supplement at http://prosman.in/. Don’t wait for the time when surgery is the only option left, start caring for your Prostate Health from  today with Prosman. [/vc_column_text][/vc_column][/vc_row]

Categories
blog

How much do you know about Insulin

Insulin is a hormone which is produced by the pancreas. It allows the body to use sugar (glucose) from the carbohydrates in food, which you consume for energy or storing glucose for use in future. Insulin helps in keeping your blood sugar level from going too high or low.

The cells in the body require sugar for more energy. Thus, sugar does not go into most of the cells directly. Once you consume your food and the blood sugar level increases, cells in your pancreas (which are known as beta cells) are flagged to discharge insulin into the bloodstream. Insulin, after that, attaches and signals the cells to absorb the sugar from your bloodstream. Insulin is usually said to be a “key,” that unlocks the cells to let the sugar enter the cells and be consumed for energy.

More sugar in the body
In case the sugar level is higher in your body than it requires, insulin helps in storing the extra sugar in your liver and discharges it when the blood sugar level reduces in your body or if you require more sugar- like in between the meals or while doing any physical activity. Hence, insulin aids in balancing blood sugar levels and maintains them so that they can be in a normal range. As the blood sugar level increases, the pancreas releases more insulin.

Less sugar in the body
On the contrary, if your body is not producing sufficient insulin or your cells are impervious to the impact of insulin, you might have hyperglycemia which is high blood sugar, and it can also cause a long-term problem if the blood sugar levels remain elevated for a long period of time.

Let us know the types of insulins which are based on how soon they start working, when do they work the most and for how long do they last in your body-

1) Rapid-acting- This insulin (Lispro) reaches the blood in around 15 minutes after it is injected. It is at its best after 30 to 90 minutes once it gets in the body and it lasts for a maximum of 5 hours.

2)Short-acting-  It is regular insulin which reaches the blood in 30 minutes once injected. It is at its best after 2 to 4 hours of injection and remains in the blood for around 4 to 8 hours.

3)Intermediate-acting – Also called NPH and Lente insulins, they reach the blood in 2 to 6 hours after the injection. They peak after 4 to 14 hours and stay in the blood for around 14 to 20 hours.

4)Long-acting- Known as Ultralente insulin, it takes approximately 6 to 14 hours to start working in your body. We can say that this has no peak time or a very meek peak of 10 to 16 hours after the injection. It remains in the blood for 20 and 24 hours.

There are few insulins which come mixed together. Such as, you may buy regular and NPH insulins which are already mixed. As it makes easier to inject both the kinds of insulins at the same time.

Safety and Storage of Insulin


There are a few common rules one should always ensure when it comes to the usage and storage of insulins:

  • Never use the insulin past the expiration date.
  • In case you purchase an extra bottle of insulin at a time, then you should store the extra bottle in the refrigerator till the time you start using them.
  • If you use cold insulin, it can make the shot even more painful.
  • Always check the bottle carefully to ensure that the insulin looks fine. For example, when you use regular insulin, it looks perfectly transparent- there should be no floating pieces and no colour.
  • Ensure that the insulin is not kept in the freezer or in direct sunlight.
  • You can also warm the bottle of insulin by softly rolling it in between your hands prior to filling your syringe.
  • Do not store insulin in extremely cold or hot temperatures as it destroys the insulin.
  • Never decide yourself on what kind of insulin you should take. Always consult your doctor before starting it as he will tell you which type of diabetes you have 1 or type 2, and recommend insulin according to your blood sugar level, and lifestyle.

If you are seeking for a completely safe and organic product to control your blood sugar levels, then Fenfuro should be your preference. Having been FSSAI approved, the supplement aids you in averting risks and health complications arising out of unstable blood sugar levels. It is supported by 7 international patents and clinical studies on 450 diabetic patients.

Categories
Green Coffee Green Coffee Weight loss Immunity

4 Best Green Coffee Brands for Weight Loss

[vc_row][vc_column][vc_custom_heading text=”4 Best Green Coffee Brands for Weight Loss” font_container=”tag:h1|font_size:25px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Green coffee beans have got a lot of popularity recently as they are said to be a great weight loss supplement. The craze for green coffee among people is increasing day by day after so much advertisement about it on internet and television both. 4 Best Green Coffee Brands for Weight Loss


Let us understand what is green coffee? It is a Coffea Arabica and is unroasted coffee beans and grow on a coffee plant. Also, unroasted coffee beans are a great source of antioxidants and they also have many benefits if we compare them to the normal roasted coffee beans.

Listed below are the best green coffees for fast weight loss with the brand name and prices-


Let us understand what is green coffee? It is a Coffea Arabica and is unroasted coffee beans and grow on a coffee plant. Also, unroasted coffee beans are a great source of antioxidants and they also have many benefits if we compare them to the normal roasted coffee beans.

Listed below are the best green coffees for fast weight loss with the brand name and prices-[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”1) Sinew Nutrition green coffee beans” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

This coffee powder manufactured by ‘Healthgenie India’ gives 100% guarantee that there is no adulteration in the beans. Sinew nutrition arabica green coffee beans powder is cultivated in the organic farms and is made for using it under a mild treatment in a very specific way so that the vital ingredients can be preserved. Green Coffee is one of the best organic green coffee drink which supports weight loss and moreover suitable for both males and females, and not to forget vegans as well.

It comes in a packing of 800gms which is for Rs 645.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2458″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”2) Grecobe Green coffee” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

It is said to be one of the best green coffee bean extracts of 2019. This coffee helps regulate the metabolism of the body, aids in reducing the free radicals, and is the best in reducing weight and exerting an anti-obesity effect.

When we see Grecobe green coffee bean reviews, maximum of the people who try it really liked it as it has anti-oxidant properties which also helps in reducing blood sugar level, which means it is really good for diabetic patients as well. It comes at a price of Rs. 1350, and all we can say is it is a complete value for money. It is defined in the exact dosage and has a good taste to back it up! This is a patented product or moreover.

It comes at a price of Rs. 1350

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”1737″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”3) iOTH Green coffee bean” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

This green coffee bean has many weight loss success stories as it a 100% natural weight loss supplement. It not only burns fat however also controls the appetite which is the best way to keep up good health. This green coffee is made with polyphenol chlorogenic acids. Which is a patented element of green coffee bean extract and contains a high level of chlorogenic acids.

This pack of 1 which has 60 soft gels is for Rs. 1150.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2459″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”4) Humming Leaf Green coffee” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

It is one of the renowned and premium quality green coffee bean extract brand 2019. It is a product with the help of which the weight reduces in a natural manner and that too without any side effects and comes in a Capsule model.

They are the certified capsules which have the ability to lessen the additional fat available in your body. It also aids in managing stress hormones that help to minimize the overall stress factor. The price of this green coffee is around Rs.1250.

These are the largest selling and renowned best green coffee brands. The excellent thing is that you don’t even have to think how much caffeine in these green coffee bean extracts. The aforementioned organic green coffees for weight loss are indispensable for your health too.

 

The price of this green coffee is around Rs.1250.

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