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Benefits Green Coffee Immunity Weight Loss

Green Coffee Beans 5 Benefits

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The Beans consist of high level of chlorogenic acids and that’s why it is highly beneficial for the health. In terms of blood pressure, these green seeds affect your blood vessels through which you can be able to control or mitigate the blood pressure level of the body.  As far as weight loss is concerned, we can say that it affects the sugar and metabolism of the body by which one can easily control his/her weight.

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The Beans consist of high level of chlorogenic acids and that’s why it is highly beneficial for the health In terms of blood pressure, these green seeds affect your blood vessels through which you can be able to control or mitigate the blood pressure level of the body.  As far as weight loss is concerned, we can say that it affects the sugar and metabolism of the body by which one can easily control his/her weight.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]1) Green Coffee Beans Powerful Antioxidant

Green Coffee Beans
Green Coffee Beans

The beans are fully loaded with powerful antioxidants. These green seeds will help your body in controlling and managing the harmful effects of free radicals. As we have already mentioned that they are unprocessed and not roasted that’s why they contain more antioxidants and chlorogenic acids. They will help your body to maintain overall health. Antioxidants present in green coffee beans may help to prevent your body from harmful diseases like Alzheimer, heart and cancer problems and arthritis condition.

 

2) Green Coffee Beans Blood Sugar Support

Green Coffee beans

A study which was conducted in 2007 related to glucose and blood sugar published in Journal of International Medical Research. It showed that coffee with a high amount of chlorogenic acid can mitigate the consumption of glucose in fatty people. On the other side, due to the high amount of antioxidants, the green coffee beans can reduce the chances of inflammation and lower down the glucose level. And that can help you in maintaining your blood sugar level. 

 

3) Green Coffee Beans Help to Fat Loss 

Green Coffee Beans

All the spotlight turned to the coffee beans that’s why some researchers had said that they are vital for the weight loss. As we have mentioned about the chlorogenic acid in the points above that it helps your body to burn the high amount of glucose and fat compilation for energy. So, through this, you can easily burn extra calories from the body.

4) Green Coffee Beans Protects Your Heart

Green Coffee Beans cup

The coffee beans extract is very useful in terms of protecting your heart from diseases. The high amount of chlorogenic acid absorbs the extra glucose from the body. It manages your diabetes and affects your blood vessels. And most important. It has major positive effects on your heart.

 

5) Green Coffee Beans Increase Your Anti-ageing Abilities

 

Green coffee Beans result

The green coffee beans extract is capable enough to increase your anti-ageing abilities. Because these beans contain a higher number of antioxidants which will thoroughly revive your skin and your health too.

Conclusion

So, these are the essential aspects of green coffee and its essentiality for your health. And if you want to enhance your coffee experience, then choose Grecobe. Grecobe, will serve the best combination of taste and health. They have the tastiest coffee beans extract to serve and will give the assurance of health too. 

Green coffee controls the free radicals in your body and manages the blood sugar levels too, so start consuming it from today and take your first step towards a healthier lifestyle. [/vc_column_text][/vc_column][/vc_row]

Categories
Antioxidant Respiratory health

Benefits Of 8 Different Antioxidants

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Since our childhood, we all know that in our body we have some special system that protects and fights from the bad diseases and bacteria. But do you know, what are the things that improve our immune system?    

Antioxidants are the molecules, which improve our immune system and very effectively control and mitigate the harm of free radicals. Antioxidants are solely responsible for our high durability and efficiency. Basically, these antioxidants control and fix the free radicals and oxidative stress, which are the repercussion of our unstable cells.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Why These Are So Effective Antioxidants ?” font_container=”tag:h2|font_size:23px|text_align:left|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]We have discussed earlier that antioxidants are very essential and beneficial for the human body. They not only stop the bad causes of oxidative stress and free radicals, but also donate the electrons to free radicals to make them stable from their unstable states. 

Benefits of 8 Different Antioxidants

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So, these are the work and concept of antioxidants and also their essentiality in the human body. And now, let’s check out the different types of antioxidants and their imperativeness.   

1) Vitamin A

Vitamin A is one of the most important and vital antioxidants for the human body. It drastically enhances the immune system of the human body. Dairy products like milk, butter and eggs are also a great source of Vitamin A. 

2) Vitamin E

Yet another important name on the list of antioxidants. Because of vitamin E, we have the great vision of human eyes. This is the combination of vitamin E and C that enhances the vision of our eyes and holds the cataract progression.

3) Vitamin C

This antioxidant improves the eye vision, immunity and prevents from diseases like cancer and protects from cold and skin problem. Vegetables and fruits like kale, Brussels sprouts, broccoli and kiwis are great sources of vitamin C too.

4) Lutein

It is also one of the most important antioxidants for our body because it protects the most sensitive parts of a human body. Lutein is more beneficial for the heart and immune system. Rich consumption of lutein insures the protection of skin, eyes and arteries. It is also beneficial in case of lung cancer.

5) Selenium

Selenium is a natural mineral and antioxidant, which is found in natural foods and also in water. It drastically defends the thyroid and adrenal gland and protects cognition. It is also valuable for heart diseases and mitigates the symptoms of serious problems like asthma.    

6) Resveratrol

It is also the most essential antioxidant for the human body because it helps us to fight an injury, stress, fungal infection and is beneficial for heart and arteries. This ingredient is found in red grapes, cocoa, dark berries and many more.

7) Glutathione

Glutathione is one of the most important antioxidants for our human body because it boosts up the other antioxidants and vitamins that are working in our body. It is also helpful in eradication of cancer tissues, detoxification, fat digestion and much more.  

8) Quercetin

Quercetin also plays a beneficial role in our body. It manages the problems like blood vessels, heart diseases, chronic fatigue, allergies, disorders such as arthritis and other infections too

Consumption of supplements and the effect

They say if you want to live healthier, then live naturally. The consumption of nutrients through supplements has been increasing drastically. Because today’s new generation does not want to live their lives naturally, that is why we are now more reliable on supplements.

Conclusion

So, these are the different types of antioxidants and their benefits. Certainly, these diseases and problems are common in this hectic human life. But if you want to stay healthy and live happily, then you can choose Grecobe’s green coffee. It is the most delicious and natural combination of taste and a healthier life. This coffee will boost your body’s metabolism as it has high antioxidants and will mitigate the free radicals present in your body effectively.

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Categories
Prostate Enlargement Prostate Health

What is Prostate Cancer

What is Prostate Cancer

The prostate is an important organ in men’s reproductive health but is often neglected. It is a gland located in the lower abdomen, just below the bladder and right behind the pubic bone. Prosman | partially surrounds the urethra, i.e. the tube that carries urine from the bladder to penis. A normal prostate is a walnut-sized gland. Generally, every male suffers from this type of problems in his lifetime. Men over the age of 40 suffer from an enlarged prostate. Though an enlarged prostate is not a disease it causes discomfort and can lead to more serious issues if not taken care of. This enlargement continues throughout the male life and is a normal part of the aging process.

This Enlargement is also known as Benign Prostatic Hyperplasia (BPH). Common symptoms of a BPH are:

  • Frequent urination
  • Incomplete emptying of the bladder
  • Burning sensation while urinating
  • Difficulty in starting or stopping urine

Prostate Cancer

Enlarged prostate Treatment is not a life-threatening disease but it’s better to take some treatment for the symptoms, otherwise they become a nuisance in your daily life.

Treatment options for this vary from medications to surgery depending on the severity of the symptoms.

Thus Prostate,

  • Is a gland in the body that is linked to urination in men.
  • Increases in size as a man ages.
  • Causes many issues related to urination.
  • It is better to get treatment for the same so as to prevent further complications.

Prosman has been recently launched for this enlargement problem. It is patented, natural and clinically evaluated for safety and efficacy.

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Enlarged Prostate Cancer ! Facts and Myths

Most of the males have no knowledge about prostate health. They do not even know about the functions and the complications of the. Well, information is the best tool for awareness. The prostate is a little gland, which is located below the bladder and in front of the rectum. It is the vital part of the reproductive system.

 

The prostate is responsible for the fertility in males. It includes the seminal vesicles, which regulates the flow of semen. It provides lubrication to the sperms. During ejaculation, the squeezes the seminal vesicles and promotes the flow semen with sperm through The urethra

Prostate conditions:

Prostate conditions

As we age, size increases. It is a normal part of the aging process. Enlarged prostate encounters 3 major conditions

Benign Prostatic hyperplasia is common amongst men over 50 years of age and cannot be avoided. Age and a family history of BPH are two major reasons that increase the likelihood you might get it. An enlarged prostate puts pressure on the urethra and the bladder. So, age is considered as the fundamental factor that is responsible for BPH

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The phenomenon of prostate cancer

If we describe these terms without the complication method of medical science, then we can say that it’s a disease, which occurs in the prostate section of the men. It means a gland, which is shaped like a walnut in a man’s body that generates the seminal fluid that transports and nourishes sperm.

According to the researches and health experts, the condition or disease of the prostate gland is one of the most common cancer diseases among the men. In the initial stage, the disease of prostate cancer grows slowly and confined itself to the prostate only, and in this stage, it might not cause severe harm to the body. Though some other types of prostate cancer don’t even need any prostate cancer treatment, but some spread very quickly and cause severe harm to the body.

 

Symptoms of Prostate cancer in men

Prostate Cancer

The only better and best way to treat this disease is to diagnose it at a very initial stage of the disease. Now, let’s check out some common symptoms of prostate cancer.    

At the initial stage, it may cause no symptoms or signs but at the advanced stage it will show some severe signs and symptoms such as-

1) Trouble in urination

2) Blood in semen

3) Bone pain

4) Erectile dysfunction

5) Pelvic area discomfort

6) Lower force in the stream of urine

Prostate cancer causes

It is not pretty much clear about what causes prostate cancer in men’s body. But according to the doctors and researches, when some cells of the body become abnormal and start dysfunctioning, it creates the chances of prostate cancer. Because the mutation process in the DNA of abnormal cells causes the rapid grow and divide process, and this process leads to the death of other cells and transformation to tumor from the abnormal cells.  

Risk factors

1) Age 

The risk of prostate cancer disease gradually increases, as you grow old.

2) Race

The reasons are still not determined but black men hold a great amount of risk of prostate cancer rather than other races men. In black men, the state of prostate cancer can be more advanced and aggressive. 

3) Family history

Certainly, it depends on your genes and heredity too. If someone from your family also had this disease, then your risk of acquiring the disease will gradually become high.

4) Obesity 

This is one of the most difficult phases of this disease because an obese man obese diagnosed with this type of cancer may be harder to treat.

What are the preventions?

1) Make a proper diet plan which is full of organic food, vitamin and nutrients.

2) Prepare your body for hard exercises

3) Maintain and work on your body weight

4) Medical care and guidance 

 

Conclusion

So, these are the various aspects of prostate cancer, which include its stages, causes, risk factors and prevention. Experts say that it is always better to take the aid of medical at the initial stage of the disease because it will give you the fair chance to get the treat. But it is essential to consult with your doctor before starting any diet or exercise

 

PROSMANTM is an innovative product derived from Prunus Domestica that has anti-inflammatory effects by inhibiting production of pro-inflammatory prostaglandins in the prostate.

It has been derived from prunus domestica & comprises of active constituents beta-sitosterol & decosylferulate.

Prosman has no known side effects and is safe for consumption.

Dosage :

One capsule, twice a day after meals.

Prostate Cancer

Categories
Green Coffee Weight loss Immunity

15 ways to lose weight after 40

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Once men and women hit 40 on their age scale, it’s a very common thing to hear them saying, ‘I am now 40 years above and have been arduously suffering from the heavy weight problem’. Indeed, this is one of the greatest reasons for hypertension or stress among the age group of 40 above. That is why we are going to check out some great ways of weight loss.  

weight loss

1) Sufficient Sleep

Lisa Jubilee, a doctor and founder of Living Proof NYC says that during the first stage of your life, your body produces enough human growth hormone in your bloodstream during the sleep. But after the age of 40 or mid 30’s the capacity of making HGH decreases. That is why you need to get enough sleep to maintain your weight.

2) Hit the Yoga Mat

It doesn’t matter how old you are or weak you are- if you want to improve your health, maintain your stamina, rejuvenate your strength, detox your body and if you want to be disease-free then hit the yoga mat daily. Yoga is the most ancient technique of body fitness.

3) Eat Organic

Pure and organic food is the greatest treasure of a healthy life. Today, people now increasingly prefer junk food, which is the main reason for obesity. Good and healthy organic food not only improves your health, but helps you in weight loss too.

4) The exercise that needs to be changed

When you reach the age of 40, your body gradually starts to mitigate the process of metabolism, says Leah Kaufman, founder of Just for Today. That is why you need to change your exercise pattern to get back your metabolism process.

5) Make your food Chart

It is very important to structuralize your daily routine of eating. Because at the age of 40 or above, you need to maintain your diet as your body gradually decreases the power of digestion.  

6) Make a schedule and lace up your shoes

Health experts say you need to strive very hard to maintain or keep your body fit after the age of 40. That is why it is good for you if you make a schedule and lace up your shoes for the intensive workouts.  

7) Need to control your desires

We know it is very hard to control your habit of eating and stop swallowing your desirous food. But, as discussed earlier that after a particular age, your body needs natural and light food.

 8) Pull Yourself

This is one of the greatest ways of indulging your body in high intensive work out because it immensely enhances your body strength and stamina and also helps you in losing more calories.

9) Stay Active

It is yet another important way of getting fit and remaining healthy. After the age of 40, your body automatically adopts the hormone changes and slow metabolic process. In this situation, your body acquires more fat.

10) Take up swimming

This is one of the greatest examples of aerobic exercises. Swimming gives massive strength and stamina which you require mostly after the age of 40. And it thoroughly helps you in weight loss.

11) Detox Your Liver

It is also very essential to detox your liver and your body for the betterment of the healthy body function. For this, you can cut down extra consumption of sugar and fatty acids.

12) Eat More Protein

Consumption of more protein in your body helps you to mitigate your excess body fat because protein-based food makes your digestive system healthier.

14) Eat Vegetables First

Organic food and vegetables have fewer calories and are based on nature. That is why you can eat them without any stress of getting fat.

15) Weight Training

Intensive weight training is the most popular and trending ways of fat mitigation. But in this particular workout, you need to be very cautious because any error leads to high injury risk.

Conclusion

So, these are the top 15 ways through which you can easily cut down your body fat without any chances of error. But if you want to take additional aid to expedite the process of weight loss and boost up your metabolism, then you should choose Grecobe. This green coffee will help you cut down the sugar from your body, and sugar is one of the sole reasons of high weight.  

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Categories
blog

7 celebrities who had diabetes and how they managed it

A study conducted by the Centers for Disease Control and Prevention Trusted Source says that there are about 30 million and above Americans who are struggling with diabetes every day, and out of them, 90 percent have type 2 diabetes.

The type 2 diabetes is commonly found mostly in the people over the age of 45, but recently there has been a steady increase in the disease being found in children, teens, and young adults.

However, the type 2 diabetes brings some serious health risks so it’s highly recommended for them to maintain a proper diet, medication and great family support.

Down here we have listed seven famous celebrities with diabetes and who are really managing it with ease and living a happy life.

1) Nick Jonas

The famous American singer from the boy band ‘The Jonas Brothers’ was diagnosed with Type 1 diabetes at age 13. He recently revealed about his disease on an Instagram post by saying  “I was barely 100 pounds after having lost so much weight from my blood sugar being so high before going to the doctor where I would find out I was diabetic.” He also shared how he has been prioritizing his health and workout. He is grateful to his family and loved ones who have helped him at every step of his way.

2) Halle Berry

In the year 1989, the first black women to win Academy award fainted while shooting for the TV show ‘Living Dolls’ and she was unconscious for straight seven days. Later she was diagnosed with type 2 diabetes. But she handled it with courage because after that she went on a proper diet by adding fresh vegetables, chicken, fish and pasta on her plate and on a strict yoga routine.

3) Randy Jackson

Jackson a musician and judge on “American Idol” was diagnosed with type 2 diabetes when he was in his mid-40s. And his reaction was something like this, ‘Wow,’ I have a serious disease. It not only had a physical, but also an emotional impact on me’. It was a struggle for him as he was a junk food lover but Randy and his doctor both developed a strict diet plan and exercise routine to control his sugar levels. In 2004, he also went through a gastric bypass surgery and due to that, he lost over 100 pounds too.

4) Sonam Kapoor

A well-known actress of the Indian cinema also went down with diabetes at a very young age. Since then, Sonam has been losing weight and has been successfully controlling her obese condition by regular medication, proper diet and a routine exercise which includes Yoga, Pilates and regular classes of Kathak.

5) Devendra Fadnavis

The chief minister of Maharashtra is also believed to be suffering from the condition of type 2 Diabetes. Diagnosed in 2015, Fadnavis who was also considered as obese decided to cut down on small meals every day which helped him lose 18 kilos in just three months. Now he follows a strict exercise and diet session every day.

6)  Arvind Kejriwal

Another famous politician and chief minister of the capital of India, Kejriwal is also a living example of a strong fight to diabetes. Soon after being diagnosed with diabetes, Kejriwal went on a regular balanced diet and has been practising Yoga every morning since.

7) Fawad Khan

This Pakistani actor has also been struggling with diabetes at a very young age. Soon after being diagnosed, Fawad started following a strict diet and started avoiding unhealthy food. He works out daily and practices regular exercise like running, jogging and push-ups.

 Conclusion

These celebrities are the living example and inspiration by whom we can learn that a powerful determination, strict command on your life and good family support and care can help you manage a disease like diabetes.

Apart from these, one can also add Fenfuro, a patented and clinically evaluated supplement while practising a healthy diet to maintain healthy blood glucose levels in the body.

Categories
Uncategorized

Essential screening tests every woman needs

Health habits are very essential for every human being and especially for women. Regular exercise, strict diets and stress management can help a great deal for women. But for women, it is also beneficiary to add some essential scheduled health screening tests in their habits too.

Health screening at regular intervals can really help you to detect potential health problems at an early stage. Many women saved their lives by getting a daily check screening at a very early stage.

There are some essential health screenings, which are recommended for every woman of a certain age. We have listed some of them below:

  • Blood glucose test

Once you cross 45, it’s better to check blood sugar levels every three years. The test helps you to investigate an early sign of diabetes or prediabetes. Especially if it runs in your genes, then it is highly recommended to make it a must.

  • Body measurement Index

Obesity is a very common disease amongst young girls and it’s very important for them to keep monitoring their weight and check their BMI level every month to keep obesity at bay.

  • Mammograms test

It’s a screening especially done to detect any trace of breast cancer in women. In this, both breasts are pressed between the plates for capturing an x-ray image. It is highly recommended for women above 40 and especially if you have a family history of breast cancer.

  • Cholesterol Checkup

A risk of getting a heart stroke is getting common after 20, so it’s very necessary to get your cholesterol levels checked every year. By that, you can monitor your cholesterol and if any sign of a problem is seen, you can have an early control.

  • Dental Check-up

Well, a regular dental check-up is recommended for everyone. Any decay or cavity in your teeth can really lead up to some serious dental problems. So it’s better to make sure you get an appointment with your dentist every month.

  • Blood pressure test

If you have observed that mostly your blood pressure is high or low than the normal, then it’s necessary for you to get it checked every other week. Fluctuations in blood pressure can lead to some serious health problems like a brain stroke or weight loss. So it’s recommended to keep it monitored and in control.

  • Eye check-up and Glaucoma test

Our eyes are the most sensitive organ of our body and demand extra protection too. After a certain age, they start getting weak and can develop problems like glaucoma, which can cause blindness. It’s very essential for every woman to get a baseline eye check-up once in a while to check any possibility of an eye disorder.

Conclusion

Well, prevention is the key for a healthy life and early diagnose and treatment can really help you out. These were some essential health screening tests, which are recommended for every woman to ensure their healthy and happy future and to live a risk-free life.

 

 

 

 

Categories
PCOD PCOS Women's health

PCOS and Hypothyroidism

Relation of PCOS and Hypothyroidism

Polycystic ovary syndrome and hypothyroidism are two of the most common diseases among middle-aged women. And the fact is that these both are co-related to each other. Hypothyroidism, an advanced stage of the thyroid is the hidden effect of PCOS. A study says that almost 25 percent of women in the world who are suffering from PCOS have the thyroid condition too, but due to the negligence and lack of knowledge, the disease goes undiagnosed.  

What is thyroid

It is very important to figure out the phenomenon of thyroid before discussing the relation between the two. The thyroid is simply a gland, which is placed on the base of your neck and functionalizes and controls the fastness and slowness of your metabolism. 

If you are suffering from an underactive thyroid, which is popularly pronounced as hypothyroidism, then simply you are dealing with a low rate of metabolism and this will cause high weight gain. It doesn’t matter whether you are on a diet, it will affect your body and it will disturb the process of sex hormones, which leads to infertility. The fact is that infertility and weight gain are also the main symptoms of PCOS. That is why women think all these things are happing because of PCOS and it goes undiagnosed. 

Polycystic ovary syndrome

Dysfunction and imbalance of reproductive hormones are the biggest reasons for PCOS and it is one of the common diseases among the childbearing women. A study says that around 10 to 12 percent of women are suffering from PCOS around the globe. So, do not think that you are the only one.

What are the problems of PCOS?

1) Type 2 diabetes 

2) High cholesterol and blood pressure 

3) Mood swings and depression

4)Sleep apnea 

Symptoms of Hypothyroidism 

1) Hair loss 

2) The slow rate of metabolism 

3) Stress and depression 

4) Muscles weakness and fatigue 

5) The low temperature of the body 

6) Dryness in skin and hair

7) Coldness in feet and hand 

Causes of hypothyroidism 

There are a number of reasons which are responsible for this disease such as, in the United States, a disease called Hashimoto thyroiditis is one of the most specified cause for Hypothyroidism.  

A person who is suffering from Hashimoto’s disease, his/her antibodies attacks the cells of thyroid glands and makes them incapable to function properly. 

1) Post-surgical hypothyroidism 

It refers to the insufficient hormone of the thyroid gland because of the removal of the thyroid part. It is also known as the thyroidectomy.

2) Radiation-induced hypothyroidism 

This occurs because of the Radioactive iodine therapy (RAI) which is being used to treat the thyroid cancer or advanced stage of the thyroid. It happens because of the exposure of head and neck with the radiation treatment.

3) Certain medicines can also be the reason of this disease such as: 

1) Lithium

2) Amiodarone

3) Interferon alpha

4) Interleukin-2

Conclusion:

So, these are various aspects of PCOS and Hypothyroidism and their causes and symptoms. However, you can control this disease with a natural diet and exercises. But if you want some extra aid, then you can take capsules from Furocyst. These capsules can manage all PCOS/PCOD  Symptoms and can be taken in the normal daily routine to provide relief.